tag:blogger.com,1999:blog-5835821377773395716.post6339005962342009230..comments2024-03-28T02:36:16.569-07:00Comments on Poor and Gluten Free (with Oral Allergy Syndrome): New Food and Pollen Allergy Charts, plus a Food Allergy Diary! Danielle @ Poor and Gluten Freehttp://www.blogger.com/profile/09836360004405159423noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5835821377773395716.post-41200394931245500742024-02-25T01:31:30.190-08:002024-02-25T01:31:30.190-08:00Inspiring and intelligent. Saunas are superior for...Inspiring and intelligent. Saunas are superior for you. Want to attempt. <a href="https://saunajournal.com/" rel="nofollow">saunajournal.com</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835821377773395716.post-58186706594264310382016-03-02T09:14:26.933-08:002016-03-02T09:14:26.933-08:00the recipes are easy to make and everything tastes... the recipes are easy to make and everything tastes good! Nothing from a box, keep your sodium in check and natural sugar!!! <a href="http://foodtruckconnection.com/wedding/" rel="nofollow">Food Truck Wedding</a><br />jadehttps://www.blogger.com/profile/13835847777966515522noreply@blogger.comtag:blogger.com,1999:blog-5835821377773395716.post-27709409835971138182016-01-12T13:27:01.693-08:002016-01-12T13:27:01.693-08:00Hi 187, so sorry to hear you and your mother are s...Hi 187, so sorry to hear you and your mother are suffering like that. <br /><br />I don't know where you live so don't know the best process in your area, but I would suggest asking your doctor for an allergist referral (here in Canada that's how we do it), rather than sending away for an allergy testing kit. A medical professional is generally the best person to administer testing, especially if there's a risk of an adverse reaction. If they're a good doctor, they'll also be familiar with the latest research on allergies and cross-reactions, as well as dietary suggestions. <br /><br />Allergies can contribute to inflammation and pain / migraines, so if you think you might be experiencing reactions it's definitely worth getting tested. In the meantime, if you think something might be causing a reaction, try cutting it out (or use the food diary above) to see if it makes a difference. <br /><br />I hear you re: pain. I have osteoarthritis, two bulging discs, and a bone spur in my neck. I work out, do yoga, walk, stretch, etc, and try to avoid pain meds when I can. Avoiding the foods I'm allergic to certainly helps. <br /><br />Danielle @ Poor and Gluten Freehttps://www.blogger.com/profile/09836360004405159423noreply@blogger.comtag:blogger.com,1999:blog-5835821377773395716.post-57917130773803419322016-01-11T18:49:30.801-08:002016-01-11T18:49:30.801-08:00Thanks for your site. My mother has severe allergi...Thanks for your site. My mother has severe allergies, and eats like 15 foods that look as bad as they taste. Now that Kaiser (don't ever go there) has cut my pain medication to the breaking point, my body is reacting with unbearable migraines and eczema, ulcers, hairloss from the stress of enduring withdrawals and having to eat more.<br />Lately, every time I eat I get sick to my stomach. If you know of a real trustworthy company that tests for food alergies and how to deal with them (besides living like my mother) I'd appreciate it.<br />Life with depression, PMDD, MIGRAINES, a damaged spine and endometriosis is no joke without having to avoid most foods that look and taste good.<br />Plus, <br />If i'm allergic to corn, is it the protein or flour that causes the sickness? Is my non-dairy coffee creamer a culprit?<br />thank you! I don't know what to do anymore. I'm so tired of living in pain, in bed, and already lost my younger sister due to dr. incompetence. Any info you have is highly appreciated!<br />Since Kaiser's last med cut- 66% so far-I have to take 4-5 grams of Aspirin a day to survive the pain. I now itch all over since I can't go to the gym for physical therapy & sauna as it absorbs the meds faster, and I end up in torture: Withdrawal!!! Sincerely, Buah, writeboo@gmail.com187https://www.blogger.com/profile/15382300620870423779noreply@blogger.com