I must confess that the hint of cooler weather we had last week has been such a tease. My apologies to those still enjoying the oppressive humidity, but I'm ready for fall, or at least fresh air that doesn't make me feel like my head is being crushed!
When it comes to cooking in the heat I often find myself at a loss because I just don't want to be in the kitchen when the air conditioning unit is around the corner in the living room.
So once again my meal plan and Sunday cooking is based around local farmers market produce and simple, quick meals for cooking in the heat.
So without further ado, here's this week's gluten free, locavore-ish meal plan!
Week of: September 7
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In the Freezer: frzn mixed veggies, spinach & peas, Flaxmeal
Sandwich Bread, black & kidney beans, Beet
Chocolate Muffins, blueberries, chicken thighs, Homemade
Limoncello
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In the Fridge: kale, mixed greens,
homemade yogurt, fingerling potatoes, carrots, zucchini,
cucumber, Grandma’s
Pickles, baby eggplant, broccoli, peppers, Gluten Free Hot Cross Buns
(recipe to come!), eggs, apples, grapes, cabbage, salsa
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In the Cupboard: lentils, beans, chickpeas, GF flours, rice vermicelli,
rice noodles, canned fruit, Organic local corn meal, organic local popcorn kernels
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Breakfasts: Farmers
Market Omelette, Beet
Chocolate Muffins, Steamed
Greens and Poached Eggs, GF Hot Cross Buns (recipe to come!)
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Day:
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Dinners
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Saturday
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Sunday
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Thai
Eggplant Stir Fry with leftover rice OR
stuffed baby eggplant
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Monday
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GF, Soy- Free
Stir Fry and
Miso Soup (then off to our first Bachata lesson, woohoo!!)
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Tuesday
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Giant chicken salad with mixed greens and grapes
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Wednesday
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Thursday
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Herb and Tuna Pasta Salad after a day at the zoo!!
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Friday
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Hubby is out so I might just eat a big salad or steamed
kale & rice, make some Organic Chocolate Caramel Popcorn, sip some Limoncello, and watch a
movie ; )
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Saturday
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Planning an extra day ahead because hubby has asked if
he can make stew on Sat, which I’m totally happy with : )
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Snacks: Grandma’s
Pickles, homemade yogurt with fruit,
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Organic Chocolate Caramel Popcorn |
Organic Blue Cornmeal Salsa Bread |
What are YOU eating this week?
This post was shared on the following great link parties: Waste Not Want Not Wednesday, Musings of a Housewife, Meal Plan Monday, Slightly Indulgent Tuesday, Traditional Tuesdays, Fat Tuesdays, The Hearth and Soul Hop, Frugal Days, Sustainable Ways, Fabulously Frugal Thursday,
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