My Gluten Free Weekly Meal Plan, August 1 - 7, 2015

Ugh. It's another gross, sticky, hot week here in Vancouver. So once again my meal plan is about turning on the oven as little as possible! We're also having the in-laws over for a birthday dinner, so here's how I'm going to entertain without turning on the oven for more than a few minutes at a time...

Chilled Tea (made in the cool hours of the evening) will help cool us down!

Week of August 1 - 7:
Breakfasts: GF, Vegan Pumpernickel Bread, Spiced Quinoa Breakfast Bowl, yogurt with Vegan, GF No-Bake Cereal Bars
Day:	Dinners
Saturday	Leftover Boiled Chicken with rice and veggies
Sunday	In-laws over for dinner, but it’s smoking hot right now, so I’m doing a Mediterranean-themed dinner: * Pre-made dolmades * Pickled vegetables * Flatbread with Olive Tapenade OR Olive oil cooked rice with spinach * Fried sole fillets with lemon butter drizzle * Blackberry and apple crisp (recipe to come!), baked early in the morning when it's cooler OR I'll try it in my slow cooker * Sliced cantaloupe (I might try grilling it also for kicks) * TO DRINK: Pomegranate Ginger Tea
Monday	Leftover fish can be made into a paella or rice jumble
Tuesday	Quinoa & Red Lentil Burgers with steamed broccoli and carrots on the side
Wednesday	GF, Vegan Mexican Galette with Chili Lime Black Beans
Thursday	Homemade Brown Rice Sushi Rolls
Friday	White Wine Pasta with mixed veggies and wild salmon tips
Snacks & lunches: Vegan, GF No-Bake Cereal Bars, BBQ Flavoured Popcorn, leftovers

 

What are you eating this week?

Have you seen my gluten free pasta book  Recipes for Unusual Gluten Free Pasta: Pierogis, Dumplings, Desserts and More! ? Get yourself a copy and start making GF won tons, pierogis, dumplings, and orzo today :)  
 

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