My Gluten Free Weekly Meal Plan

With another hot week ahead and a publishing deadline in the works (I've finished the second novel in my Ancient Egyptian romance series and it's now in the editing process), I've whipped up another lazy meal plan!

If you've been following me for awhile you'll know that most of my meal plans involve me being lazy and fast ;) 

Furthermore, I think there's a fair amount of protein in each of these meals. I've finally gotten a gym membership and am determined to tone up a bit. This requires a bit more protein and a few less carbs. I will write more about that sooner or later, I promise!

Week of: June 20 - 26
Breakfasts: Gluten-Free Chai-Spiced Pancakes (recipe in my books, Living with Oral Allergy Syndrome ), scrambled tofu with veggies
Day:	Dinners
Sunday	Leftover Fish Soup in 15 minutes
Monday	Out for father’s day dinner with the in-laws
Tuesday	Spartan-Style White Beans and Greens
Wednesday	GF Beer Brined Chicken with steamed veggies (chicken recipe in my book Cooking and Baking with Gluten Free Beer)
Thursday	GF, Vegan Burritos (recipe to come)
Friday	Tuscan Noodle Soup
Saturday	Out for sushi with hubby
Snacks & Lunches: Watermelon Rind Soup,  sliced radishes, Syrian yogurt mixed with Vegan Protein Bars, Quinoa, Beet, and Bocconcini Salad,

What are you eating this week?

Have you seen my gluten free pasta book  Recipes for Unusual Gluten Free Pasta: Pierogis, Dumplings, Desserts and More! ? Get yourself a copy and start making GF won tons, pierogis, dumplings, and orzo today :)  
 

 

This post was shared on the following great link parties: Waste Not Want Not Wednesday,  Allergy Free Wednesday, Fat Tuesday,