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Saturday, January 21, 2017

My Gluten Free Weekly Meal Plan


Not much to report this week, except that the typical West Coast winter rains have finally returned, washing away the snow and ice that were piling up and making life difficult!

So in honour of the West Coast, I've included sushi rolls on this week's meal plan, along with some stew and ragout and other tasty dishes.






http://poorandglutenfree.blogspot.ca/2013/07/cucumber-sushi-rolls-kappa-maki-cool.html





Week of: January 22 - 27
Breakfasts: Matcha Mug Cake, Homemade Greek Yogurt with home canned peaches and also with No-oats, No-Bake Protein Bars 
Day:
Dinners
Sunday
Monday
Tuesday
Leftovers
Wednesday
Hubby’s making pasta
Thursday
Friday
Saturday

Snacks & Lunches: Baked Root Vegetable Fries, Vegan, Gluten Free Sweet Bean Paste Buns, Gluten Free Gourmet Pear Pizza




What are you eating this week?


http://poorandglutenfree.blogspot.ca/2015/06/vegan-no-oats-no-bake-gluten-free.html


http://poorandglutenfree.blogspot.ca/2014/05/vegan-gluten-free-matcha-mug-cake.html




Have you seen the latest novel in my romance series, Lady of the Caravan? Get it now, and follow the queen's cousin as she braves the dangers of Egypt's great desert to marry a nomadic chieftain. 
 
 


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