Hi all! I know I've MIA on my blog this past month, but things have been hectic, and blogging has fallen to the wayside. You can still find me active on Facebook though.
One of the reasons I've been away from blogging is that I've been feeling a bit low energy/lacking in motivation lately. A blood test indicated that my ferritin (the protein that carries iron) is a bit low, so that may be a part of it.
Since meal planning is something that helps keep me on track health-wise, I've decided to prioritize meal planning again, and therefore this week's meal plan involves a lot of iron-rich foods! Seafood, check noodle soup, homemade yogurt, and beans are on the menu, along with a lot of fibre-rich veggies to combat all that protein that can *ehem* make it difficult to eliminate waste.
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| Gluten Free Lemon Salmon Pasta from Recipes for Unusual Gluten Free Pasta |
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Week of: March 12 – 19, 2017
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Breakfasts: Millet Porridge (from my
book Living
with Oral Allergy Syndrome), Leftover
French Fry Hash, Farmers Market Spinach and Vegetable Omelette
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Day:
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Dinners
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Sunday
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Lemon
Salmon Pasta (from my book Recipes
for Unusual Gluten Free Pasta)
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Monday
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Tuesday
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Wednesday
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Hubby
is making dinner
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Thursday
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Dinner
at my mom’s : )
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Friday
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Saturday
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Friends
over for dinner, meal plan TBD!
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Snacks & Lunches: Blender Green Juice, Homemade
Greek Yogurt with frozen blueberries and honey, Steamed
Kale and Beet Salad with Sweet Tamari Dressing, Vegan Multi-seed
Multi Grain Bread
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What are YOU eating this week?
Have you seen the latest novel in my romance series, Lady of the Caravan? Get it now, and follow the queen's cousin as she braves the dangers of Egypt's great desert to marry a nomadic chieftain.
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