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| Sprouted Lentils for Sprouted Lentil Bread |
Those of you with celiacs, wheat and/or gluten allergies,
and in particular wheat allergies related to Oral Allergy Syndrome (OAS), may
have been wondering if sprouted grains are safer for you than regular wheat
bread and less likely to cause an allergic reaction.
I know I've been wondering,
but have been hesitant to try. After
all, no one likes anaphylactic shock and cramps that make your belly feel
like you’re about to give birth to that nasty little double headed thing from ALIEN. And no, Sigourney Weaver won’t be there
to save you.
A newly published study suggests that allergic folks will probably want to eat sprouted grains with caution.